The success diet

So I have had reasonable success when it comes to weight loss in the past few years. Helped and encouraged very much by my wife who works for a famous wellness brand. What’s my point? Throughout my weight loss journey and even today when I weigh myself weekly, I keep an eye on what theContinue reading “The success diet”

Why giving 110% is not helping you succeed.

You must have heard this, if not succumbed to the cliche and muttered the phrase “giving 110%” at some point in the past. The thing is, it is unrealistic, in fact mathematically impossible so, it needs to stop to allow for your success to happen. We’re gonna need some metaphors for this discussion, and youContinue reading “Why giving 110% is not helping you succeed.”

Build a back up plan now

With an ever changing situation in the world, businesses being forced to close and our economy on the rocks, now is definitely a good time to consider your back up plan. What are you going to do if it all goes wrong? Presuming you are still lucky enough to be employed/ working in the firstContinue reading “Build a back up plan now”

In a world of messy hair and prickly chins

I’m writing today with reference to the workwear choices and lack of attention regarding grooming which seems to be attached to working at home. Priorities have slipped Whilst your new routine probably affords you more time and hopefully, you have managed to squish something constructive into those extra magic minutes, somehow your normal hair, shaveContinue reading “In a world of messy hair and prickly chins”